What Are the Best Seats on the Plane for a Long-Haul Flight?

 Alanita Travel
 23 November, 2025

Long-haul flights—especially those lasting 12 to 17 hours—can be exhausting if you're not seated comfortably. Whether you're flying for business, vacation, or family visits, choosing the right seat can make a significant difference in your overall travel experience. From better legroom to quieter surroundings and quicker deplaning, the "best" seat often depends on your preferences and travel needs.

In this guide, we break down which seats are considered the best on long-haul flights and how to pick the perfect spot for a more comfortable journey.

Best Seats for Extra Legroom: Exit Rows & Bulkhead Seats

If space is your top priority, exit row seats and bulkhead seats offer noticeably more legroom compared to standard economy.

Why Choose These Seats?:

More stretch room, ideal for tall passengers.

No seat in front (in bulkhead rows), reducing the feeling of being cramped.

Less likelihood of someone reclining into your space.

Points to Consider:

Some bulkhead seats may have fixed armrests, reducing seat width.

Exit rows often have restrictions—children cannot sit there.

Tray tables and entertainment screens may be stored in the armrest.

If you don't mind a slightly firmer seat base, these seats provide one of the most comfortable long-haul experiences in economy.

Best Seats for Sleeping: Window Seats

A window seat is the top choice for travelers who want to sleep uninterrupted.

Why Window Seats Are Ideal:

You can lean against the wall for better rest.

No one disturbs you to get out.

You control the window shade for lighting.

For overnight flights, especially those exceeding 12 hours, a window seat can help you get more rest and reduce jet lag.

Best Seats for Quick Deplaning: Front Rows of Each Cabin

If you want to get off the plane quickly—useful for tight connections or long immigration queues—choose a seat in the front section of the cabin.

Benefits:

First to be served meals in many airlines.

Less waiting to exit after landing.

Usually quieter than the rear section.

On large wide-body aircraft like the Boeing 777 or Airbus A350, sitting in the front portion of Economy or Premium Economy provides a more peaceful and efficient travel experience.

Best Seats for Families with Kids: Bulkhead & Center Rows

Families traveling with infants often prefer bulkhead seats, as they are typically equipped with bassinet attachments.

Why Families Prefer These Seats:

More space for movement.

Bassinet availability on request.

Easier access to aisles for diaper changes or quick walks.

Center rows are also ideal for families of three or four who want to sit together without separating across the aisle.

Best Seats for Reduced Noise: Front Cabin & Window Seats

If you're sensitive to noise and want a peaceful journey, sitting toward the front of the aircraft helps significantly.

Noise Levels Explained:

Engines are located under or behind the wings, making the rear cabin louder.

The front cabin, especially ahead of the wings, is the quietest zone.

Window seats are also quieter than aisle seats due to less foot traffic.

For long-haul flights, reduced noise can make a remarkable difference in comfort and sleep quality.

Best Seats for Smooth Ride: Seats Over the Wing

Turbulence can be uncomfortable, especially on long flights. To minimize motion:

Choose seats located directly over the wing, as this area is closer to the plane's center of gravity.

Benefits:

Less noticeable turbulence.

More stable feel during takeoff and landing.

If you tend to get motion sickness, these seats are your safest choice.

Best Seats in Premium Economy or Business Class

If your budget allows, upgrading to Premium Economy or Business Class offers unbeatable comfort for long-haul flights.

Premium Economy Advantages:

Larger seat pitch and width.

Extra legroom.

Enhanced meal service and priority handling.

Business Class Advantages:

Lie-flat seats, perfect for sleeping.

Premium dining.

Lounge access before departure.

These cabins dramatically improve your long-haul experience and are especially popular for flights over 14 hours.

How to Choose the Perfect Seat for YOU

When picking your seat, consider:

Do you plan to sleep? → Choose a window seat.

Need space? → Go for exit row or bulkhead.

Want to avoid turbulence? → Pick seats over the wing.

Traveling with kids? → Choose bulkhead.

Want peace and quiet? → Sit in the front cabin.

Want to exit fast? → Front rows of each cabin.

Conclusion

Selecting the right seat can make a long-haul flight far more comfortable, restful, and enjoyable. Whether you prefer more legroom, less noise, a better view, or faster boarding and exit, your ideal seat depends on your personal travel style. Before booking, check seat maps and consider what matters most to you on a 14–17-hour journey. For the best flight deals and a hassle-free booking experience, Book cheap flights from the USA to India with Alanita Travel and enjoy a smoother journey from start to finish.